Teaching can feel like you're on a never ending rollercoaster ride, so be sure to practice lots of self care and remember it’s OKAY to ask for Help!!
If you need some assistance with health issues but are not sure where to start, here are a list of resources available to reach out to.
Queensland
- Lifeworks by Mornaeu Shepell 1800 604 640
- Principals can also access the Lifeworks Managers Hotline
New South Wales
- Optum 1300 361 008,
- Davidson Trahaire Corpsych (now known as Benestar) 1300 360 364
Victoria
Australian Capital Territory
Tasmania
South Australia
- Davidson Trahaire Corpsych (now known as Benestar) 1300 360 364
Western Australia
Northern Territory
Other Resources